New to CrossFit? Our Foundations program is the perfect starting point. This introductory program consists of four 1-on-1 private lessons designed to teach you the fundamental movements of CrossFit with personalized attention from an expert coach. You'll learn proper technique, build a solid foundation of strength and conditioning, and gain the confidence to join our regular CrossFit classes in Montrose, CA.
The Foundations series is not a requirement, however, it is offered for beginner-level athletes (those with less than 1 month of experience with CrossFit). These classes give us an opportunity to evaluate your skill level and ensure that you are ready to join the group class.
You can get started with our Foundations course featuring 4 private lessons for just $199!
We offer a 10% discount on your first bill in case you decide to sign up for a Class Plan, either Unlimited or Fixed 3xWeek, by your 4th lesson.
Book a free intro to chat with a coach or sign up for Foundations today to start your CrossFit journey!
Look no further – this is the place to work out! Andy, Simone, and the entire CrossFit community at CrossFit Montrose are absolutely phenomenal. And trust me, I've visited over 50 gyms worldwide, but none compare to the exceptional experience you'll find here! But if you need more convincing, let me assure you: It will change your life! Commit to just one month, attending 2-3 workouts a week, and prepare to see incredible changes!"
Receive expert guidance and motivation from our certified CrossFit coaches
Workouts are modified to suit all fitness levels, from beginners to experienced athletes
Train alongside a supportive and encouraging community that will push you to be your best
Achieve real, measurable results and unlock your true athletic potential
Fill out the form and we'll get right back to you to schedule your free consultation with one of our expert coaches.
3601 Ocean View Blvd, Unit K, Glendale, CA 91208
Free parking spots can be found both in front of the gym and behind. Feel free to enter either from the front or back door.