Sharla Bohman

Sharla holds a Master of Physical Therapy degree, providing her with a professional understanding and knowledge of the movement concepts that CrossFit embodies. She completed her CF-L1 course in 2022. Her favorite thing about coaching is supporting people of all ages and abilities to improve their fitness, prevent injury, and maintain functional independence for a lifetime. She focuses on motivating members to push harder for ‘just one more rep’.

Her love of CrossFit started when she attended her first class at CFM in 2016. The experience was a game changer. She enjoyed the varied workout routines and weightlifting, mixed with functional movements. This was the perfect level of individual and group participation with each WOD challenging everyone in the class. It was a match right from the start.

Sharla quickly discovered that the daily discipline of sticking to a routine became easier when seeing her 4:30 crew after work every day. A sense of community was a bonus, and one that has helped her stay motivated along the way. She is grateful to be part of CrossFit Montrose and for the many friendships forged in sweat.