CF L1
CJ is a Level 1 CrossFit Trainer & holds a B.S. in Marketing. She has been a personal trainer and coach the past 8. Her passion in the fitness industry bloomed after completing a NSCA Program at CNI College in 2016. Her favorite movement is anything in the hang position - snatch/cleans.
She embodies the motto, “Better Than Yesterday,” as she continues to educate herself and will be completing her L2 in conjunction with Adaptive & Inclusive Training, Coaching the Aging Athlete, Lesson Planning, Scaling, Spot the Flaw, Nutrition, Programming & Judges Course. Her personal mission is to create an inclusive health and wellness space for all people through the methodology of CrossFit.
She is passionate about building community, connecting with people to impact how we live, think and grow. Her personal mission is to create an inclusive health and wellness space for all people through the methodology of CrossFit. When she is not at the box she runs an Equine Strength & Conditioning Program for kids and adults with disabilities at her ranch - East Fork Ranch.
3601 Ocean View Blvd, Unit K, Glendale, CA 91208
Free parking spots can be found both in front of the gym and behind. Feel free to enter either from the front or back door.