Andy Mackenzie

Andy discovered CrossFit in 2009, after exploring for more challenging fitness than just hitting the gym. It was a startling revelation and never looked back.

He started a “rubber” boot camp in 2010 at a local park only using tires and ropes, implementing high intensity interval training, strength circuits, and the CrossFit methodology.

In 2015, he joined CrossFit Montrose and fell in love with the community here. His daughter started training CrossFit Kids here as well in 2015, and in 2016, she won 2nd place in her first CF competition in the 12 & Under category...at 10 years old!

In 2017, Andy completed his CrossFit Level 1 Trainer certification. His favorite movements are deadlifts, toes-to-bars, pegboard ascents, and burpees (just kidding).