WOD.
Rest.
Repeat.
10 years serving the Glendale Area of Los Angeles, CA.
Built in 2014.
Reforged in 2022.
CrossFit Montrose
Weekly Class Schedule
(all classes are 1 hour long)
Special Hours on: MLK Jr. Day, Presidents' Day, Memorial Day, Juneteenth, July 4th, Labor Day, Thanksgiving Day, New Year's Day | Closed: Christmas Day
Our Fixed and Unlimited packages include: access to the Open Gym hours and a free Nutrition program (only for new members)
Foundations
4 1-on-1 Private Lessons
credit
cash
$199 | $195
Learn proper technique and terminology 1-on-1 with a coach in order to feel more confident in group classes . 10% discount on Packages for those who sign up by their 4th lesson.
Class Passes
Pay per Class
time
1 class
5 classes
10 classes
20 classes
credit
cash
price per class
$27 | $25
$120 | $115
[$24.00 | $23.00]
$220| $210
[$22.00 | $21.00]
$400 | $380
[$20.00 | $19.00]
Fixed Packages
3 Classes per Week
time
credit
cash
price per month
1 month
3 months
6 months
1 year
$185| $180
$545 | $525
$1,050 | $1,015
$2,055| $1,990
[$181.67 | $175.00]
[$175.00 | $169.17]
[$171.25 | $165.83]
Unlimited Packages
Unlimited Classes per Month
time
credit
cash
price per month
1 month
3 months
6 months
1 year
$200 | $195
$580 | $570
[$193.33 | $190.00]
$1,145 | $1,110
[$190.83 | $185.00]
$2,225 | $2,160
[$185.42 | $180.00]
Private Classes
Call us to schedule
Discounts
$10 off: Teachers, Students, Families
Conditions
No Refunds | Full Payment Upfront
Nutrition plans
Click on the plans below to see detailed information.You’ll be redirect to The Transformation Projects website, our nutrition partner.
Fat Loss plan
Includes a personalized plan based off your goal,
body weight, age, gender, and activity level.
Your Fat Loss Plan will come with a how-to-guide and multiple short video tutorials on how to use your plan.
On average individuals lose 4-6% body fat within 6 weeks while increasing their daily energy levels, getting stronger, and feeling better than ever!
time
price
when you sign up for one
of our packages
$97
6 weeks
$0
lifestyle plan
Unlimited Classes per Month
Includes a personalized plan based off your goal,
body weight, age, gender, and activity level.
Your Transformation Plan will come with a how-to-guide and multiple short video tutorials on how to use your plan.
On average individuals lose 2-3% body fat within 6 weeks while increasing their daily energy levels, getting stronger, and feeling better than ever!
time
price
when you sign up for one
of our packages
$97
6 weeks
$0
1:1 coaching total transformation
On average, clients can expect to lose between 25-35 lbs in our 6 month program and 35-50+ lbs in our 12 month program. And achieve these results without giving up the things they love most in life, while feeling a total sense of confidence in maintaining thier results long after.
Clients will work directly aside their own 1:1 coach to guide them every step of the way and guarantee their results. They will get weekly 1:1 coaching calls, 24/7 text support, and check-ins.
Each week we look at their progress and make specific recommendations on what exactly to change or implement in the following. We address the above items in the order that will make the most sense for them and their unique situation. We make changes gradually and in a way that's easy to digest and implement, focusing on the right things at the right time.
Instagram
JANUARY 2024
Inspiration from our Members
CrossFit Montrose
3601 Ocean View Blvd, Unit K
Glendale, CA 91208
(818) 369-9025
crossfitmontrose@gmail.com
@cfmontrose
Box hours
Monday to Friday
CrossFit Classes
6:00 am to 8:00 am
9:00 am to 10:00 am
12:00 pm to 1:00 pm
5:00 pm to 7:15 pm
Open Gym
8:00 am to 9:00 am
10:00 am to 12:00 pm
Saturday
CrossFit Classes
8:30 am to 10:45 am
Closed on Sundays
Parking & Entrances
Free parking spots can be found both in front of the gym and behind. Feel free to enter either from the front or back door.
